As a general rule they are all just a mind thing. There are a few foods that contain minerals and vitamins that benefit the body and its sexual functions. An example of one of those wonder foods is the oyster. Oysters provide us with vitamins and minerals along with high amounts of protein, low-fat, low cholesterol all in a bite. They contain amino acids and the amino acids have been shown to increase the sex hormones in laboratory animals. Oysters also include zinc, a mineral required for the production of testosterone. Due to the challenges of shucking oysters, they are usually associated with special occasions. Another food regularly thought of as an aphrodisiac is chocolate. As a whole this to is again just a rumor although consuming large quantities may provide a boost in energy as would any food that is energy rich.
Instead of focusing on the category the food falls into, consider cooking your loved ones special meal. The action of cooking for someone weighs heavily on the love side of any relationship. Create a romantic setting for two in a quiet place inside or out, lots of candles to create the atmosphere and a perfect bottle of vino. Happy Valentine’s day to everyone.
